Interested in notching up your diet and health? Try fermenting foods, Friendly microbes that can supercharge your food and your health, naturally. I sell milk kefir grains, sourdough starter flakes, kombucha scobys, dairy strainer cloths and Prills for raising tap water's ph. Please email me with questions....... at....joannesmithseal@gmail.com
Tuesday, September 25, 2012
Kefir and Fermenting Class
This is kinda late, but I am conducting a kefir class at Real Foods Market this Saturday, Sept. 29 at 1:00. Real Foods Market is at 800 North 400 West her in Orem, Utah. There is a $10 fee for the class but you will get lots of tastes of cultured raw milk dairy foods and natural yeast bread and some lacto-fermented vegetables. I will be selling some starters as well. If you are a Utah County resident, don't miss this chance to find out about kefir and fermented foods.
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