Saturday, January 18, 2014

Raw Milk Kefir and Fermenting Class Feb. 6

Right here in Orem, Thurs. night, 6:30 Feb. 6, I will be teaching my Raw Milk Kefir and Fermenting class at the Real Foods Market on 800 N. 400 West north of the Sonic Burger place. 
 I have lots of foods to taste and some sourdough, kefir and  kombucha starts to sell.  I will demonstrate how to ferment some favorite vegetables and will have tastes. 

 Raw Milk Kefir is the best superfood on the planet and I will show you how easy it is to make every day.  Sourdough bread is easy too once you get a starter and keep it fed.  This is the new food fad wave of the future that is as old as our ancestors.  

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