Saturday, January 18, 2014
Raw Milk Kefir and Fermenting Class Feb. 6
Right here in Orem, Thurs. night, 6:30 Feb. 6, I will be teaching my Raw Milk Kefir and Fermenting class at the Real Foods Market on 800 N. 400 West north of the Sonic Burger place.
I have lots of foods to taste and some sourdough, kefir and kombucha starts to sell. I will demonstrate how to ferment some favorite vegetables and will have tastes.
Raw Milk Kefir is the best superfood on the planet and I will show you how easy it is to make every day. Sourdough bread is easy too once you get a starter and keep it fed. This is the new food fad wave of the future that is as old as our ancestors.